01 / ANXIETY & STRESS
Anxiety & Stress Relief
Feeling anxious, overwhelmed, constantly worried or struggling to switch off? Get support to feel calmer and more in control.
Online hypnotherapy · Melbourne & worldwide
It's your time
to shine.
Whether you’re dealing with anxiety, stress, fears, emotional triggers or habits you’d like to change, you deserve support that feels personal, practical and encouraging.
Support for anxiety, emotional triggers and the patterns that keep you feeling stuck. A personalised approach, with practical tools you can use beyond our sessions.
How I can help
What would you like help with?
Whether you want to feel less anxious, move forward after difficult experiences, lose weight or change a habit, support is available.
02 / TRAUMA & TRIGGERS
Trauma & Emotional Triggers
Do certain situations bring up fear, panic or strong emotions, even when you know you are safe? Work towards feeling more at ease without having to relive painful experiences.
03 / WEIGHT LOSS
Weight Loss Hypnosis
Tired of emotional eating, cravings or starting over with another diet? Explore a healthier relationship with food and habits that support your goals.
04 / HABITS & FEARS
Unhealthy Habits & Fears
Want to stop a habit, build confidence or overcome a fear that is holding you back? Get personalised support to make changes that matter to you.
Meet your hypnotherapist
Meet Conny Wladkowski
I know what it's like to live with anxiety because I've been there myself.
For years, anxiety and fear affected so many areas of my life. I struggled with panic attacks, self-doubt and an overwhelming fear of public speaking. There was a time when even walking into a room full of people and saying hello felt impossible. The thought of speaking in front of others could make me physically sick.
Everything changed when I discovered hypnotherapy. It helped me overcome the anxiety and fears that had been holding me back for so long, and it completely changed the direction of my life.
Today, I travel around the world speaking at international conferences, have won multiple awards, and have had my presentations recognised among the best.
My personal experience is one of the reasons I'm so passionate about helping others create lasting change. As a hypnotherapist, author and international speaker, I help people work through anxiety, trauma, emotional triggers, fears and limiting patterns so they can move forward with greater confidence and freedom.
My approach is personal, compassionate and focused on meaningful change. I believe that healing doesn't always require going back and reliving painful experiences. I also believe in giving my clients practical tools they can continue using long after our sessions together.
I know from personal experience that life can look completely different when anxiety and fear no longer hold you back. Believe in yourself.
Work with meExplore resources
Explore ways to support your wellbeing.
Alongside personal sessions, explore practical resources designed to support calm, confidence and meaningful change.
Work With Me
One-to-one online hypnotherapy sessions tailored to you, with practical tools and support to help you create meaningful change.
Explore private sessions →Online Programs
Guided learning and tools to support your progress beyond individual sessions.
Ask about programs →Hypnosis Recordings
Supportive audio resources to revisit in your own time and space.
Enquire about recordings →My Book & Resources
Ideas and practical insights to help you understand patterns and create change.
Explore available resources →Explore the dedicated Products & Store page for programs, recordings, books and resources.
Visit Products & Store →REAL WORDS FROM REAL CLIENTS
Real Clients. Real Results.
Original review screenshots, shared without reviewer names. Individual experiences and results vary.
Author · Speaker · Hypnosis trainer
Sharing what's possible, on stages around the world.
From once experiencing an intense fear of public speaking to presenting at HypnoThoughts, one of the world’s largest hypnosis conferences, my journey has taken me to stages in Switzerland, Boston, New Zealand and Australia. Sharing what I’ve learned with audiences internationally is a meaningful part of the work I do with clients and fellow practitioners.
I love making complex ideas about anxiety, trauma and emotional change easier to understand — and practical to use.
Your next chapter
Ready to feel different?
Book a private online hypnotherapy session or get in touch if you have a question.
Visit my current websiteconny.hypnosis@gmail.com